Emotional Intelligence and Wellness

People often use the terms “wellness” and “wellbeing” interchangeably. As they relate to emotional intelligence, however, there is a distinct and important difference between them. Understanding this distinction may change your perspective as you guide clients toward better health, wellness and wellbeing. You may also see the connection between our brains, emotional intelligence and wellness in a new light. Our growing understanding of neuroscience clearly supports the belief that specific factors of emotional intelligence directly impact wellness.

Kate’s presentation will provide new insights into these factors that you can share with your clients. Learn ways to help them recognize lifestyle habits and develop behaviors to increase their energy, resilience and margin-all integral parts of wellness. Leave with tips that will increase your effectiveness in coaching others.

Kate Larsen is a sought-after professional speaker and workshop leader with more than 25 years of experience delighting audiences and clients. With an executive masters in the neuroscience of leadership, she specializes in professional and personal leadership, work and life balance, emotional intelligence and coaching skills.

Kate is the author of Progress Not Perfection: Your Journey Matters, and has been featured in more than 50 national magazines, television and radio broadcasts. She created Influence-IQ®: Intelligence That Matters to help leaders get results through others by using their brain and heart.

She is an active member of the National Speakers Association and International Coach Federation, earning the designations of Master Certified Coach and Board Certified Coach. She has been an executive coach and consulting associate for the Ken Blanchard Companies since 2000, as well as an advisor, faculty member and presenter for Wellcoaches Corp.

Kate is also an enthusiastic business owner, wife and certified personal trainer.